Yoga is a set of practices that unifies mind and body. Its ultimate goal is to help a person reach complete peacefulness and manage stress and anxiety.It is also suited for people with ADHD because it allows them to gain a sense of control and mastery.
It's fun to do it together, with a friend or relative, with a teacher, or even alone!
Sent from my BlackBerry® smartphone from Sinyal Bagus XL, Nyambung Teruuusss...!
Avanti Kalyanashrii at Melia Bali Yoga 11 june2009
Yoga with my Mom at www.meliabali.com
5 th Anniversary of our children home Narayasa Seva, Singaraja-Bali
First School: 14 Juli 2008
Kamis, 28 Januari 2010
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